AARP’s Ambassador of Fitness

Since signing on with AARP in late 2007, Martina has traveled the globe spreading the fitness word. As AARP's Ambassador of Fitness, Martina has been instrumental in helping its 39 million members lead an active lifestyle at any age. But Martina doesn't just talk the talk, she also walks the walk. As someone who has outplayed women half her age on the tennis court, in addition to spending her free time snowboarding, skiing, playing ice hockey and golfing, among other pursuits, Martina is the ultimate example of the power of her active lifestyle and positive attitude.

Read & Watch

Stand Tall, Look Younger Tips for shedding years by improving posture.
Martina Navratilova Watch the video & Read the article

Eat Smart, Think Smart
Martina Navratilova Watch the video & Read the article

Winter Fitness Tips Fix a healthy stew and hit the gym.
Martina Navratilova Watch the video & Read the article

Stretch Appeal Maintain flexibility to prevent injury, stress and muscle soreness.
Martina Navratilova Watch the video & Read the article

Navratilova